New study shows that some yoghurts have sugar levels higher than soft drinks

Many yoghurts are full of sugar and the public should not be lulled into thinking they are eating healthy products, researchers say.

The conclusion comes after a study of almost 900 yoghurts on sale in UK supermarkets.

The Leeds University-led research found that organic yoghurts were among the most sugary types – containing more sugar per 100g than cola.

Only natural and Greek-style yoghurts could be classed as low in sugar.

The study – published in BMJ Open – comes as government health officials are encouraging manufacturers to reduce the amount of sugar consumed by the public.

Yoghurts have been identified as one of the food types on which Public Health England wants to see progress.

How much sugar was in the yoghurt?

Desserts – 16.4g per 100g

Organic – 13.1g per 100g

Flavoured – 12g per 100g

Fruit – 11.9g per 100g

Children’s – 10.8g per 100g

Dairy alternatives – 9.2g per 100g

Drinks – 9.1g per 100g

Natural and Greek – 5g per 100g

Full Study

BBC